Here's the workout I did last night:
He has shown you, O mortal, what is good. And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Thursday, August 2, 2012
Day 1 - Not off to a good start
The weigh-in was 127.6 this morning. So much for the benefits of just cherries for dinner! HA! I was not very hungry for breakfast this morning but ate some whole grain cereal with about 3/4 cup of fresh blueberries and rice milk. Mid-morning snack will be a banana. I also brought a stick of string cheese and twenty cherries for snacks any time I'm hungry. Lunch is a low-calories wonton soup. Fairly high sodium (it is frozen) but it's super spicy and savory so it should fill me up. I don't know what I'm doing for dinner right now. Maybe grill some fish or chicken with sliced tomatoes and cucumbers. I'll throw something together. Still feel dumpy despite getting up pretty early to take my part-time dog to the park to run around.
Here's the workout I did last night:
Here's the workout I did last night:
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Keep it up- you'll see the loss from the cherries in a few days ;)
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